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HEALTHY DIET TIPS TO FIGHT LEUKEMIA

HEALTHY DIET TIPS TO FIGHT LEUKEMIA

Diet could be a powerful weapon in the fight against leukemia. Patients need to eat foods full of antioxidants that help fight cancer and keep the body strong, so they can keep fighting. A healthy diet is crucial for an individual who is receiving treatment. Here are some tips on preparing nutritious meals and eating a healthy diet.

HEALTHY DIET TIPS

A healthy diet for someone with leukemia is pretty similar to a healthy diet for the general population. But with leukemia, it’s even more important to follow healthy eating guidelines, because leukemia treatment can make patients nauseated and reduce their appetites, interfering with their best intentions to eat well.

AIM FOR 10 FRUIT AND VEGETABLES A DAY:

Vitamins, minerals, antioxidants, and phytochemicals in fruit and vegetables are known to combat cancer cells, particularly those with leukemia that need to consume more of them. Best are berries and grapes, orange, avocado, apples, and strawberries.

MAKE PROTEINS A PRIORITY:

The side effects of chemotherapy may include nausea and vomiting that take away some people’s appetite for meat. Patients with leukemia need to get protein because it will maintain them strong. Lean meats such as chicken, fish, or turkey, eggs, beans. Include whole grains also such as oatmeal, wheat bread, and brown rice

STEAM YOUR VEGETABLES:

You get the most nutrients out of them this way. And look for ways to add a little more to your plate. Try a stir-fry produced from a variety of peppers, and carrots; create a vegetable soup with spinach, saint leaf; and drink lightly.

RELAX YOUR STOMACH:

Chemotherapy has side effects, such as nausea, on your diet. Eating foods such as crackers and drinking ginger and other liquids. In particular, it’s a good idea to pass on spicy foods and caffeine to prevent stomach upset.

EAT EVERY TWO OR FOUR HOURS:

People with leukemia tend to lose weight due to loss of appetite and nausea, but it is very essential to keep weight to remain solid. If it’s difficult to eat a large meal, eating tiny snacks or having meals every two to four hours can assist.
DRINK ENOUGH WATER
Drinking enough water during cancer treatment is especially important because:

Certain cancer therapies, including chemotherapy, some drug therapies, and radiation therapy, can cause dehydration
Some treatment side effects, such as diarrhea or vomiting, can contribute to dehydration
Liquids can help relieve fatigue or constipation
Avoid unpasteurized beverages, such as fruit juice, milk, and raw milk yogurt.
When you eat a healthy diet — and you get exercise, manage stress, and get enough sleep — you know you’re doing everything you can to combat the illness. Buy our meal plan today. Call healthboxes on 09091111129 OR 08097560000

 

 

https://www.llscanada.org/managing-your-cancer/food-and-nutrition/neutropenic-diet

https://www.everydayhealth.com/leukemia/cooking-and-eating-to-fight-leukemia.aspx

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